Welcome to the C-Trilogy Outreach blog
At C-Trilogy Outreach, we care about your mental health and overall well-being. This blog shares easy-to-understand tips, helpful information, and real stories about mental health, healing, and support in East Texas and beyond. Whether you’re looking to learn, find hope, or help someone else, we’re here for you every step of the way.
Navigating life transitions: Graduation and mental health
Whether you're graduating from high school, college or a professional program, this moment marks the end of one chapter and the transition to another. Along with the excitement of this new phase of your life, you may feel anxious or uncertain. We break down what this transition may look like for you — and how you can maintain your mental health while you navigate the road ahead.